Joanne Mallon is an author, podcaster and one of the UK’s most experienced life and career coaches. She has featured in The Guardian, BBC News, The Independent, Daily Telegraph, Daily Express, The Mirror, Psychologies, Woman and Home, London Evening Standard, Red, The Big Issue, Sainsburys magazine and many other publications and websites. Joanne has also appeared on BBC radio and many other radio shows and podcasts.
Getting in touch with Joanne Mallon
Email joannemallon@gmail.com to arrange an interview or if you’d like to enquire about hiring Joanne to do a workshop, event or feature writing.
For review copies of Joanne’s books please contact Summersdale publishers.
Podcast
Joanne’s popular wellbeing podcast 5 Minutes to Change Your Life is available wherever you listen to podcasts. It was recently in the top 5 self improvement UK podcast chart, and top 3 Irish education podcast chart.
“A brilliant way to make changes one step at a time.”
Woman magazine (recommended as one of its ‘riveting podcasts to enjoy during me-time’.)
“A great way to make changes.”
Woman’s Weekly magazine
“Useful bite-sized episodes”
Woman and Home magazine
Recent press coverage for Joanne Mallon:
Stylist Magazine interview – How learning something new can be transformative for mental health, March ’24
How to Find Calm in Five Minutes a Day featured in Psychologies Magazine, December ’23
How to Find Calm in Five Minutes a Day featured in Fabulous magazine, November ’23
Feature about gratitude, commissioned for Boots Health & Beauty magazine, November ’23
Top 12 five minute ways to keep stress at bay – for Buzz.ie
Quiet quitting: The workplace trend taking over TikTok – BBC News
Insider tips from career coaches to boost your job hunt – The Big Issue
How to write a better to-do list – and actually get stuff on it done – Metro
How to get happy in five minutes flat – OK Magazine
Radio New Zealand interview about quiet quitting:
How to start weightlifting – Woman and Home
The new health trends of 2021 – Daily Telegraph
How to be proactive when you’re stuck at home – Huffington Post
What’s behind the rise in ‘driver anxiety’ – and how can you overcome it? – Daily Telegraph
Find Your Why – Natural Health Magazine (see below)
Interview on Just Women radio show about Change Your Life in 5 Minutes a Day, Brooklands Radio
Interview on Just Women radio show about How to Find Joy in 5 Minutes a Day
Ways to live a happier life in just 5 minutes – The Boutique Handbook
How to overcome anxiety about driving – Good Housekeeping and Happiful
Change Your Life in 5 Minutes a Day reviewed in Waitrose Weekend
Past press coverage
“Taking the time out to focus on what I really, really want from a job and life is quite simply invigorating and I’m filled with a huge sense of ‘why on earth not?’….[After just one session with Joanne] my future feels like a blank canvas on which I can paint whatever I choose. I leave with a skip in my step taking in lungfuls of the change that’s suddenly blowing in the wind.”
–The Guardian (click here for the full article)
(BTW this session was conducted ‘blind’ in that the journalist was under cover and didn’t reveal that this was for an article for The Guardian until the next day. Ask Joanne if you want to hear the full story – it’s a good ‘un!)
“[My sessions with Joanne taught me that] you can’t expect the landscape to shift overnight, but what’s crucial is to work out how you’d like things to look, and once you know, don’t ever lose sight of that vista.”
–The Independent
Featured in Psychologies Magazine’s top 100 most memorable quotes ever
