The wellbeing podcast 5 Minutes to Change Your Life from author and coach Joanne Mallon shares effective, quick and easy ways to change your life for the better.
Each episode lasts around 5 minutes and contains one thing you can do, write or think about to help move your life in a more positive direction.
“A brilliant way to make changes one step at a time.”
Woman magazine (recommended as one of its ‘riveting podcasts to enjoy during me-time’.)
“A great way to make changes.”
Woman’s Weekly magazine podcast round-up
“Useful bite-sized episodes”
Woman and Home magazine podcast round-up
5 Minutes to Change Your Life has had over 150,000 downloads, with listeners in over 130 countries worldwide. It regularly features in the Apple Podcast charts – most recently top 5 self improvement podcasts in the UK and top 3 education podcasts in Ireland. Find it wherever you listen to podcasts.
Host Joanne Mallon is one of the UK’s most experienced life and career coaches. She’s the author of several books including Change Your Life in 5 Minutes a Day and How to Find Joy in 5 Minutes a Day.
If you’d like to be a guest or sponsor an episode, get in touch on social media @joannemallon or email joanne@joannemallon.com
Click here to download the media kit:
You can support the podcast by buying me a coffee here or by signing up to the newsletter, One Minute Magic
Joanne specialises in coaching people from media and creative professions.To find out more about one to one coaching with Joanne click here
