5 Minutes to Change Your Life – the podcast

The podcast 5 Minutes to Change Your Life from author and coach Joanne Mallon shares effective, quick and easy ways to change your life for the better.

Each episode lasts around 5 minutes and contains one thing you can do, write or think about to help move your life in a more positive direction.

“A brilliant way to make changes one step at a time.”

Woman magazine (recommended as one of its ‘riveting podcasts to enjoy during me-time’.)

“A great way to make changes.”

Woman’s Weekly magazine podcast round-up

“Useful bite-sized episodes”

Woman and Home magazine podcast round-up

5 Minutes to Change Your Life has listeners in over 70 countries worldwide. Find it wherever you listen to podcasts.

Host Joanne Mallon is one of the UK’s most experienced life and career coaches. She’s the author of several books including Change Your Life in 5 Minutes a Day and How to Find Joy in 5 Minutes a Day.

If you’d like to sponsor an episode, or have a topic you’d like to hear discussed, get in touch on social media @joannemallon or email joanne@joannemallon.com

You can support the podcast by buying me a decaf coffee here

To apply to be a guest on a future episode of 5 Minutes to Change Your Life, fill in the form here

5 minutes to change your life podcast joanne mallon

Joanne specialises in coaching people from media and creative professions.To find out more about one to one coaching with Joanne click here